The content discusses the importance of developing good habits and how they can lead to success. It emphasizes that when we take the time to form positive routines, we give ourselves a greater chance of achieving our goals. Furthermore, it points out that these habits not only serve to keep us focused and driven, but also to give us an edge over our competition. Ultimately, it concludes that by consistently deploying healthy habits, we can increase our chances of success. Consequently, both our performance and overall wellbeing will improve.